Description

Genetic decoding is ushering in a new era of proactive healthcare through food choices. By understanding their genetic makeup, individuals can optimize their nutrition and improve their quality of life. However, to achieve this, we need to address existing challenges and ensure that everyone can access and benefit from advances in this field.

Research aims to clarify the relationship between genes and nutrition, thereby personalizing diets and proactively applying healthcare strategies starting from healthy individuals who are free from disease.

Genetic decoding helps determine how each person’s body responds to food, from digestive capacity to the risk of chronic diseases such as diabetes, obesity, and cardiovascular disease. Studies show that people who adjust their diets according to genetic information may reduce their risk of disease.

The application of genetic decoding in nutrition highlights the role of genetic decoding in personalizing diets for proactive health care.